How many people suffer from stress?
- Anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States age 18 and older, or 18.1% of the population every year. Anxiety disorders are highly treatable, yet only 36.9% of those suffering receive treatment.
So all should know how Stress affects the body.
Comment below if you want to know how to overcome stress.
BRAIN
Difficulty concentrating, anxiety, depression, irritability, mood,mind fog
SKIN
Hair loss, dull/brittle hair, brittle nails, dry skin, acne, delayed tissue repair
CARDIOVASCULAR
higher cholesterol, high blood pressure, increased risk of heart attack and stroke
JOINTS AND MUSCLES
increased inflammation,tension, aches and pains,muscle tightness
GUT
nutrient absorption, diarrhea, constipation,indigestion, bloating,pain and discomfort
IMMUNE SYSTEM
decreased immune function,lowered immune defenses,increased risk of becoming ill,increase in recovery time
production
REPRODUCTIVE SYSTEM
decreased hormone production ,decrease in libido, increase in PMS symptoms
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